I will need a few days to get over jet lag and gather my wits, but we had a great trip to Russia. I did at least 15 minutes of PWR! Moves every morning which really helped work the kinks out. The rest of my exercise was primarily walking, but we did a LOT of walking. Crossing the bridges while being buffeted by the wind in St. Petersburg was a challenge to my gait problems, but I did it! I felt as though for the most part I could forget about PD, but I also felt it was the confidence that I could feel that way that actually made me feel that way. More in a day or two...
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